FAQs 

Trofi Dia is a savory porridge made with a focus on high protein and fiber content. It includes pepper rasam, a South Indian soup-like dish, known for its spicy, tangy flavor. This combination aims to offer a nutritious meal that can help with blood sugar control.

The typical ingredients may include:

• Grains or millets (for high fiber)
• Legumes or pulses (for high protein)
• Pepper rasam: Black pepper, tamarind, cumin, garlic, and other spices.

Pepper rasam is known for:

• Improving digestion: Spices like black pepper and cumin stimulate digestive enzymes.
• Boosting immunity: The anti-inflammatory properties of pepper and garlic can help enhance immune function.
• Relieving colds: Pepper rasam is often used as a home remedy for cough and cold due to its soothing effects.

If it is a packaged or branded product, it may be available in health food stores, supermarkets, or online retailers. This is our site based on trifi.life site

Trofi nuTree Quick Cook Cardamom Porridge is a convenient, ready-to-cook porridge made with wholesome ingredients, infused with the flavor of cardamom. It is designed to be a nutritious, quick-to-prepare meal.

Common ingredients may include:

• Whole grains: Such as oats, quinoa, or millet.
• Natural sweeteners: Like jaggery, honey, or dates (optional).
• Cardamom: A fragrant spice that gives the porridge its distinctive flavor.
• Nuts or seeds: For added crunch and nutrition.
• Milk or plant-based milk: If it’s part of a pre-mixed package, it may come with milk powder.

Typically, you just need to:

• Add the porridge mix to boiling water or milk.
• Cook for a few minutes, stirring occasionally, until it reaches the desired consistency.
• Let it cool slightly and enjoy.

• Rich in fiber: Whole grains help improve digestion and support heart health.
• High in protein: If made with nuts, seeds, or certain grains like quinoa, it provides good protein content.
• Antioxidants from cardamom: Cardamom is known for its antioxidant properties, which can help fight inflammation and support overall health.

Trofi Theo is a nutritious cocoa milk mix designed for kids. It contains a blend of cocoa, millets, pulses, and fiber, providing a healthy treat with natural ingredients. The mix is formulated to offer a delicious yet nutritious alternative to regular cocoa drinks.

Typical ingredients include:

• Cocoa powder: For a rich chocolate flavor.
• Millets: Nutritious grains like finger millet, pearl millet, or foxtail millet.
• Pulses: Such as lentils or chickpeas, offering protein and fiber.
• Fiber: Added for digestive health, often from natural sources like oats or whole grains.
• Natural sweeteners: Could include jaggery, date powder, or low-sugar alternatives.

• High in fiber: Supports digestion and gut health.
• Millets and pulses: Provide protein, essential minerals, and slow-release energy, supporting growth and sustained energy throughout the day.
• Cocoa: Offers a delicious flavor while being rich in antioxidants

ou can typically prepare it by:

• Adding a spoonful of the mix to warm milk (or a plant-based alternative like almond or oat milk).
• Stirring well until the mix dissolves.
• Optionally sweetening further if needed, depending on taste preferences.